Tuesdays, 6:00-7:00pm, January 3 - May 30
Cost: $3 per class
Bounce & Play!
Tuesdays & Thursdays, 10:00am-12:00pm
Cost: $2 per adult, kids free
Age: 0-4 years
Parents of small children can come and get together with other moms/ dads as their children play in the field house. There’s plenty of room and the weather is always nice inside the Kroc Center! Join us and enjoy bounce houses, music, trampolines, games, balls, blocks, art and a devotional time.
Tai Chi for Arthritis & Fall Prevention
Mondays, 5:30-6:30pm, February 6 - May 22
Cost: $20 per session
Instructor: Krissy Hickey
Maximum: 10 per session
This session involoves gentle Tai Chi movements to help improve balance, strength and flexibility. Step by step progressive teaching. New students will not be taken after the 2nd class unless you have practiced this form in the past. No equipment is needed. Comfortable clothing & tennis shoes are highly recommended.
Instructor: Shirley Weimer
Session 1: January 4 - February 1 (5 weeks)
Session 2: February 15 - April 5 (8 weeks)
Iyengar style yoga focuses on body alignment with muscles to give correct skeletal support and realignment of the spine. Anyone can participate in this gentle class with usage of props. It is never too late to reap the benefits of a yoga practice. Please bring your mat, pillow and belt.
Instructor: Ted Weaver,
Blackbelt in Shotokan, Tae-kwon Do
Trained in Arnis, Silat & Kali
Cost: $35 for Youth & $50 for adults
This new session is for both age groups and will begin January 5.
What makes this class exciting?
Train in ways to protect yourself from danger using Karate Do, Arnis, Kali & Silat techniques with Judo and Hapkido throws and take downs. This is a fun class in which to earn belt ranks and get fit!
NOTE: Registration deadline for classes is one week prior to class starting date.